MY APPROACH

Healing beyond is designed to activate your curiousity and courage, mobilize your inner resources, and help you move beyond life circumstances that have left you feeling stuck.

Your inner wise person wants you to believe in what's possible.

Our coaching sessions typically begin with compassionate acknowledgement for where you are now as this serves to ground us in our work together while creating a sacred bubble of safety that honours your journey thus far.  Then I use principles from Post Traumatic Growth (PTG) to notice emergent possibilities and with your permission, reflect these back to you so you can continue to explore who you are becoming.  Healing beyond is a balancing act and I understand how important it is to feel safe while your brilliant self strives to emerge from behind the shadow of trauma.

When facilitating groups, I use a combination of experiential exercises, coaching, and emergent group wisdom to encourage participants to notice where sparks of potential growth lie.

At healing beyond, connecting with the energy of change and listening to your wise inner self allows you learn to trust yourself again.  From this place, you are then empowered to choose steps that take you in the direction of your dreams and goals.

I invite you to stretch into the expanded version of yourself that is waiting to emerge once your blocks are surfaced, your saboteurs are quieted, and you can step into the flow of clarity and right action.

Imagine what could be.